Birth Boot Camp:
Strategies to Cope with Labor
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This workshop is designed to help both partners build confidence for the big day.  You’ll take in lots of relaxation exercises, comfort measures, imagery and communication skills for labor, as well as massage.  This does not replace a childbirth education course.  The beautiful workbook that comes with this workshop is one you’ll want to spend time with for the remainder of the pregnancy.
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A four-hour workshop, held every other first Saturday at 1pm. 
(February 4, April 1, June 3, August 5, October 7, December 2)

Investment: $150 per couple
Includes: Comfort Measures booklet & Top 10 Tools for Partners card